10/28/2023 0 Comments Mountain dew nutrition facts 20 oz![]() Idaho's best, served piping hot with sour cream and butter piled on at your request.Ī generous serving of white rice, black beans, chopped onions, and mojo. Spiral pasta with broccoli, red onions, and black olives, tossed with Parmesan cheese and our house made Caesar dressing.Ĭarrots, green beans, yellow squash, zucchini, and broccoli, sautéed in garlic butter.Ī generous portion of fresh broccoli spears, lightly steamed in butter. Salmon (Chipotle, Lemon Pepper, or Blackened) $5.99 Homemade crab**, tuna, or chicken salad $4.99įresh Chicken Strips Charbroiled or Blackened $5.99Ĭhicken Stickers (Hot, Medium, Mild or BBQ) $5.99 Iceberg lettuce, red onions, cucumbers, tomatoes, our own bacon bits, homemade croutons, shredded Parmesan, pepperoncini pepper. Side Salad (accompanying an entrée) $3.99 Romaine, our own bacon bits, homemade croutons, shredded Parmesan cheese. Iceberg lettuce, hard-boiled egg, mushrooms, tomatoes, cucumbers, red onions, our own bacon bits, and homemade croutons. Spiral shaped pasta tossed with red peppers, broccoli, black olives, red onions, Parmesan cheese and our classic Caesar dressing. Served with carrots, celery, homemade white corn tortilla chips, and Saltines.Ī Flanigan’s signature, 3/4 of a pound of perfectly seasoned curly fries.įlanigan’s favorite, featuring a blend of our Pasta and Caesar salads. Homemade Idaho potato skins, cheddar cheese, bacon bits, sour cream.Ī dozen large shrimp over a bed of ice, with cocktail sauce on the side.įried stringy, cheesy goodness, with our homemade marinara sauce. Thinly sliced jumbo onions, lightly battered and fried, with a side of honey mustard. Sub side with any sandwich, burger, or entree.Add $1.99 Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet.A generous amount of the ultimate sweet potato fry, deep-fried, and dusted with cinnamon sugar. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. ![]() It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. ![]() Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels. Food items high in fiber are good and come with many health benefits. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a Mountain Dew 20 Oz contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. The total fat content of 567 G Mountain Dew 20 Oz is 0 g. Your Daily Values may be higher or lower depending on your calorie needs.Ġ calories come from fat. *Percent Daily Values are based on a 2,000 calorie diet.
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